Improve Your Bowling Grip with Strengthening Exercises

Dennis Hacker Bowling, BOWLING ACADEMY Leave a Comment

Team USA Head Coach Rod Ross teaches you two strengthening exercises that you can practice at home to improve your bowling grip and create a more consistent release. By simply tossing a softball with your thumb relaxed, you can train the muscles in your hand to improve your game.

This is one of the free videos offered by the USBC’s Bowling Academy.


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